Here are a few strategies inspired by the book "Atomic Habits" by James Clear offers some valuable insights that might help you become more punctual: Start Small : Don’t try to overhaul your entire schedule at once. Begin by focusing on being on time for just one activity every day, and gradually expand from there. Cue and Routine : Identify a cue that will remind you it’s time to start preparing for your next activity. For example, setting an alarm or a reminder 10 minutes before you need to leave. Prepare in Advance : Lay out everything you need the night before. This reduces the chances of last-minute scrambles and ensures you’re ready to go on time. Set Buffer Times : Build in extra time between your activities. This buffer will help you manage any unexpected delays and still be punctual. Reward Yourself : Give yourself a small reward for being on time. This could be something as simple as a treat or a few minutes of leisure activity. Visualize Success : Picture yours...
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